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You will need to schedule a 2-week buffer in order to allow adequate time for us to receive and review your lab results needed for your initial consultation appointment. Please note that it can take up to 48 hours to receive confirmation that your labs have been ordered, and we will notify you of the next steps.
Once your appointment is booked and confirmed, your labs will be ordered through Quest Diagnostics.
You can book your Consultation appointment here
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We will provide a comprehensive, individualized care plan based on your needs and personal health goals. At this initial appointment we will review your lab results and determine the most appropriate next steps. This includes:
A thorough review of your medical history, current medications, symptoms, and lifestyle factors that affect health.
Detailed explanation of your lab findings, what they mean for your health, and which values — if any — need monitoring or intervention.
Identification of short‑ and long‑term health goals together with you, prioritizing what matters most to you.
Recommendations for diagnostic follow‑up (additional labs, imaging, or specialist referrals) if needed to clarify or confirm findings.
Evidence‑based treatment options tailored to your situation, which may include medication management, nutrition and lifestyle interventions, physical therapy, behavioral health support, or other therapies.
A timeline for follow‑up visits and repeat testing to track progress, with clear metrics we will use to measure improvement.
Education and resources so you understand how each part of the plan supports your goals and what to expect.
Coordination of care with other providers as appropriate, and assistance with referrals or community resources.
We will document the agreed care plan and provide clear instructions and contact information so you can reach us with questions. Our approach is collaborative: we adjust the plan as your needs and goals evolve to help you achieve the best possible outcomes.
This is an in-depth appointment. Please allow 60 minutes.
Getting Started
Have you perviously worked with Cory?
If you have previously worked with Cory, you will still need to book an initial consultation appointment. This will ensure continuity of care. Please indicate on your intake form if you have done labs in the last 6 months.
Start Here
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
Boutique membership care
Personalized, relationship-focused care: small patient panels allow deeper listening, and care plans tailored to your life and goals.
Clear communication: straightforward explanations, timely follow-up, and easy access to your provider so you always know what comes next.
Reliable results: evidence-based prevention and chronic disease management with measurable outcomes and regular reviews to keep you on track.
Convenience and continuity: same consistent provider, streamlined scheduling, and care coordination with specialists when needed.
Whole-person care: attention to physical health, mental wellbeing, and lifestyle factors—nutrition, sleep, movement, and stress management—so treatment fits your priorities.
How we do it
Start with a comprehensive intake and goal-setting conversation to understand your history, values, and what matters most to you.
Co-create a realistic care plan combining prevention, targeted treatments, and lifestyle strategies, with milestones and timeframes.
Maintain frequent, clear check-ins—prompt messaging responses, scheduled follow-ups, and proactive outreach for preventive care.
Track progress with measurable markers (labs, vitals, symptom logs) and adjust the plan based on real-world results.
Foster a respectful, collaborative relationship: patients are partners in decision-making, supported with education and practical tools.
Who benefits
People seeking more personalized primary care than typical fee-for-service clinics.
Those with chronic conditions who need steady oversight and proactive adjustments.
Busy adults who want efficient access, fewer surprises, and coordinated care.
Anyone who values a provider who listens, explains clearly, and delivers consistent outcomes.
12-WEEK PROGRAMS
Perimenopause / Menopause Hormone Reset
Essentials
✓ Initial 60-min consult
✓ 2 follow-up visits (wks 4 and 12)
✓ Comprehensive hormone lab panel review
✓ Personalized treatment plan
✓ Patient portal messaging
✓ Rx / HRT management
✓ Labs included
Most Popular
✓ Initial 60-min consult
✓ 3 follow-up visits (wks 4,8, 12)
✓ Comprehensive hormone lab panel review
✓ Personalized treatment plan
✓ Patient portal messaging
✓ Rx / HRT management
✓ Labs included
✓ Weekly coaching
Concierge
✓ Initial 60-min consult
✓ 5 follow-up visits (wks 4, 8, 10, 12)
✓ Comprehensive lab panel review
✓ Personalized treatment plan
✓ Priority patient portal messaging
✓ Rx / HRT management
✓ Labs included
✓ Weekly coaching
✓ Priority booking
✓ Supplement protocol
Metabolic & Weight Loss
Essentials
✓ Initial 60-min consult
✓ 2 follow-up visits (wks 4 and 12)
✓ Comprehensive metabolic lab panel review
✓ Personalized treatment plan
✓ Nutrition/lifestyle guidance
✓ Patient portal messaging
✓ Labs included
✕ GLP-1 medication not included
Most Popular
✓ Initial 60-min consult
✓ 3 follow-up visits (wks 4, 8, 12)
✓ Comprehensive metabolic lab panel review
✓ Personalized treatment plan
✓ Nutrition/lifestyle guidance
✓ Patient portal messaging
✓ Labs included
✓ Body comp assessment
✓ Supplement +meal plan protocols
✓ Weekly coaching
X GLP-1 medication not included
Concierge
✓ Initial 60-min consult
✓ 5 follow-up visits(wks 4, 6, 8, 10, 12)
✓ Comprehensive metabolic lab panel review
✓ Personalized treatment plan
✓ Nutrition/lifestyle guidance
✓ Priority patient portal messaging response
✓ Labs included
✓ Body comp assessment
✓ Supplement+meal plan protocols
✓ Weekly coaching
✓ Priority booking
✓ Monthly vitamin injection
✓ Welcome kit
X GLP-1 medication not included
MAINTENANCE PLAN
For established patients — ongoing care with biannual visits and labs
Essentials
✓ Comprehensive initial consult (60 min)
✓ 6-month visit + labs
✓ 12-month visit + labs
✓ Ongoing Rx management
✓ Patient portal access
✕ GLP-1 medication not included
Add-ons
✓ Vitamin injections
✓ inBody scan
✓ Peptide therapy
✓ NAD+
✓ GLP-1 medication
✓ Supplements
✓ Additional office visits
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Great question—thanks for asking! If you were previously a patient of Cory’s at Evergreen Women’s, you don’t need to start completely from the beginning.
That said, many patients find value in scheduling an initial consult, as it allows for a more comprehensive and updated lab review compared to what may have been done previously.
If you feel your care is already well-established but would like to continue working with Cory, we still recommend booking the Initial Consult for your first visit and completing the online health questionnaire so we can ensure continuity and the highest level of care.
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Thank you so much for asking! At this time, Neighborhood NP Wellness is a self-pay practice and does not bill insurance directly. However, we’re happy to provide you with a detailed superbill that you can submit to your insurance company for possible out-of-network reimbursement. Many patients are also able to use their HSA or FSA funds for visits and services. If you’d like help understanding how that works, I’m always happy to walk you through it. 🤍
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Yes, we absolutely do! We are pleased to offer personalized peptide therapy, which includes options like NAD+. For your safety and peace of mind, we source all our peptides from highly reputable 503B compounding pharmacies, ensuring you receive the highest quality and reliable treatment. 🤍
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That’s a great question 🤍
Right now at Neighborhood NP Wellness, I am welcoming women who are looking for support in the seasons of postpartum, perimenopause, and menopause, as well as those seeking thoughtful guidance with metabolic health and weight loss. These phases can feel overwhelming and often underserved, and my heart is to provide personalized, evidence-based care that truly listens and supports you through them. If you’re unsure whether you’d be a good fit, I’m always happy to connect and talk it through.
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I am currently licensed to practice in Washington and Oregon.
If you’re located in either of those states and looking for support, I’d be honored to care for you.
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At this time, Neighborhood NP Wellness does not provide in-office gynecologic procedures such as Pap smears, IUD insertions, or annual pelvic exams.
Our practice is focused on comprehensive consultation, lab evaluation, and personalized treatment planning. We spend dedicated time on detailed history, symptom assessment, hormone and metabolic review, and evidence-based care plans. We do check basic vitals and weight in the office as part of your visit.
We encourage all patients to maintain routine preventive gynecologic care with their primary care provider or OB/GYN, and we’re always happy to collaborate to ensure you receive well-rounded care.
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At Neighborhood NP Wellness, your labs are included in the cost of your consultation fee. We’ve negotiated discounted cash-pay pricing with Quest Diagnostics, so you don’t have to worry about surprise bills or complicated insurance processing.
Because of this structure, we do not bill insurance for labs separately. Many patients appreciate the transparency and simplicity of knowing the cost upfront.
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Monday
10:00 AM – 6:00 PM
Tuesday
9:00 AM – 5:00 PM
Wednesday
10:00 AM – 6:00 PM
Thursday
9:00 AM – 5:00 PM
Friday
Closed
Saturday – Sunday
Closed
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Patient Portal Messages
The patient portal is our preferred way to communicate, and we always love hearing from you! When you send a message, please allow up to 7 business days for a response. While I may occasionally check and respond to messages on weekends when my schedule allows, this isn't something you should count on — please plan accordingly, especially for time-sensitive needs.
A Note on Privacy & Contact
To protect your privacy, please do not send patient information, health questions, or clinical concerns via text or email. These channels are not secure for sensitive health information. The patient portal is the safe and appropriate place for all health-related communication.
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Please get in touch with your pharmacy first — they can often process refill requests directly and will reach out to us if a new authorization is needed. This is the fastest way to get your medications refilled without delays.
Thank you for trusting us with your care. We're honored to be part of your wellness journey!
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We know it takes a few extra minutes to complete — and we promise it's worth it.
Our goal for your first appointment is to spend the entire 60 minutes building a personalized, actionable plan of care with you — not gathering background information about you. By completing your health history, current symptoms, medications, and goals before you arrive, we can hit the ground running the moment we sit down together.
Think of the intake form as doing the administrative work ahead of time so your appointment can be focused entirely on you — your concerns, your questions, and your next steps. No time spent on paperwork, no rushing through your story. Just a real, unhurried conversation about where you are and where you want to be.
And please know — if any question feels unclear, uncomfortable, or you simply aren't sure how to answer, it is completely okay to leave it blank. Nothing on the form is meant to feel overwhelming. We would much rather you come in and talk through it together than stress over getting every answer perfect before your visit. Your session is a safe space, and we are always happy to cover anything from the intake form during your appointment.
Your time matters.